Sunday, November 21, 2010

This morning's green smoothie

I've been very inconsistent with my smoothies, so I made a point to have one this morning. Whilst trying to decide what to put in it, I remembered that we had some fresh cut pineapple that needed to be used up. So, this morning's smoothie consisted of orange juice (unfortunately, pasteurized), baby spinach, two ripe bananas, a few chunks of frozen banana and some pineapple pieces. Yum!

Saturday, November 6, 2010

It's been a while!

I have to admit to having regressed a lot. I've let different things get in the way, although I do have to say that sometimes, it's just felt impossible to make any progress. When the produce available isn't yet ripe or is already overripe, or you simply can't make it to a store for days and your fresh produce is gone, what's to be done?

That said, I won't make excuses for myself. There has been plenty of produce that hasn't been eaten. My goal right now is to make a point of having fresh fruits and veggies daily, without worrying too much about how much. That habit needs to get back in--for me and my kids--and from there, we can look at adding more in. I need to do this step-by-step.